A community for young people supporting loved ones with dementia

Dementia touches millions of lives — yet the experiences of young carers often go unseen.

Many of us step into caring roles without warning, without a guide, and without a roadmap. We balance study, work, and friendships while supporting someone we love — emotionally, physically, and wholeheartedly. It’s not easy. At times, it’s isolating.

That’s why we’re here — to create a space where no young carer has to go it alone.

Caring for a loved one with dementia as a young person is a journey full of emotion, responsibility, and quiet strength. Many of us carry the weight of care while balancing study, work, and everything else life brings — often without a map, and without the recognition we deserve.

We believe no young carer should feel invisible or alone. We’re building a space where you can find support, share your story, and feel understood. Here, you’ll discover tools, community, and encouragement to help you care with confidence — and remind you that your wellbeing matters, too.

More than

50 young carers

and counting

Our Journey

Y-Care was founded to support young people aged 18–35 who are caring for a loved one living with dementia.

Recognising the unique challenges young carers face — like balancing study, work, and personal life while providing care — Y-Care creates a space where they can connect, share experiences, and access support tailored to their needs.

Through community events, honest conversations, and practical resources, Y-Care helps young carers feel understood, empowered, and less alone on the journey.

Emily Hausman

Emily Hausman is the co-founder of Y-Care, a Sydney-based community group supporting young people aged 18–35 who care for loved ones living with dementia. Her journey began when her grandmother was diagnosed with dementia in 2019, and Emily found herself navigating the challenges of caregiving at a young age. Recognising a lack of support tailored to young carers, she collaborated with Dr. Katya Numbers to establish Y-Care, creating a space for connection, shared experiences, and mutual support among peers facing similar situations.  

Dr. Katya Numbers

Dr. Katya Numbers is a Postdoctoral Research Fellow and Lecturer at the Centre for Healthy Brain Ageing (CHeBA) within the University of New South Wales. Her research focuses on modifiable lifestyle factors associated with increased dementia risk, the subjective experience of cognitive decline, and strategies to combat negative stereotypes of ageing. With both professional expertise and personal insight—her father lives with dementia—Dr. Numbers brings a comprehensive perspective to her work. She co-founded Y-Care alongside Emily Hausman, aiming to provide young carers with the resources and community support they need. 

Frequently asked questions

Who is considered a young carer?

A young carer is anyone aged 18–35 who provides support to a loved one living with dementia — whether that’s emotional support, help around the house, or navigating medical needs. If this sounds like you, you’re not alone — and you’re welcome here.

What kind of support do young carers provide?

Every caring journey looks different. Some young carers help with daily tasks, others offer emotional support, attend appointments, or manage medications. Even just being there matters more than you know.

How can I balance caregiving with school, work & life?

It’s not easy — but you don’t have to figure it out alone. We share strategies, stories, and support from others who get it. From time management tips to emotional check-ins, we’re here to help you find your balance.

Where can I find resources and support as a young carer?

Right here. Through us, you’ll find events, practical resources, and a growing community of people who understand. We also connect you to services that can make life a little easier.

How can I take care of myself while caring for someone with dementia?

You can’t pour from an empty cup. We encourage carers to prioritise rest, reflection, and community — and we’ll remind you that your wellbeing matters just as much as the person you care for. Support is always within reach.

Together is how
we get through

Join a growing community of young carers sharing strength, stories, and support.